https://wearelasc.com/new-blog daily 0.75 2023-04-10 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075555873-23JSZ3WBGD7GKOV5TJSG/image-asset.jpeg Blog https://wearelasc.com/new-blog/sgvys-rec-soccer monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075559807-MGBWZAHM207CFNIZEMMA/SGVYS1.png Blog - San Gabriel Valley Youth Soccer Recreational League https://wearelasc.com/new-blog/girls-kick monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075562239-2SH8OCR2KRIHCL2OJGFZ/quote.jpeg Blog - Girls Kick and Giving Tuesday https://wearelasc.com/new-blog/cif-bylaw-600 monthly 0.5 2023-04-09 https://wearelasc.com/new-blog/scdsl-annoucement-2021 monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075565123-PG19XFKX1STBPP1USHNF/SCDSL.png Blog - RETURN TO PLAY - SCDSL LEAGUE UPDATE https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075566185-CL4EQ2AAOCA7C377TF81/CIF-Logo-2-1024x576.jpg Blog - RETURN TO PLAY - SCDSL LEAGUE UPDATE https://wearelasc.com/new-blog/lasc-virtual-curriculum-september-week-4 monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075568361-1CQ8SYLRUGI4UKKB5C4V/LASC+Curriculum.png Blog - LASC VIRTUAL CURRICULUM - SEPTEMBER - WEEK 4 https://wearelasc.com/new-blog/lasc-virtual-curriculum-september-week-3 monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075570605-ZP04OF6APOXZHPXR7J2V/LASC+Curriculum+Sept+Week+3.png Blog - LASC VIRTUAL CURRICULUM - SEPTEMBER - WEEK 3 https://wearelasc.com/new-blog/lasc-virtual-curriculum-september-week-2 monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075572877-CPF2M3HB9NQ7YD8RO6FC/September+Week+2.png Blog - LASC VIRTUAL CURRICULUM - SEPTEMBER - WEEK 2 https://wearelasc.com/new-blog/lasc-virtual-curriculum-september-week-1 monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075575108-MKSURONRLTKZS9HR5IBO/LASC+Curriculum.png Blog - LASC VIRTUAL CURRICULUM - SEPTEMBER - WEEK 1 https://wearelasc.com/new-blog/lasc-virtual-curriculum-august-week-4 monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075577116-8WJSSMSPAR7473I68FT8/LASC+Curriculum.png Blog - LASC VIRTUAL CURRICULUM - AUGUST - WEEK 4 https://wearelasc.com/new-blog/tips-how-to-recognize-heat-exhaustion monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075579463-4FU4QB417UTOEFZ0CXIG/water-infographic.png Blog - HOW TO RECOGNIZE HEAT EXHAUSTION & AVOID IT Many sources cite the 8x8 rule to help with water intake. That is 8 glasses of water per day, 8 ounces each. For very active individuals ie. athletes more water is recommended. Daily water intake for athletes [1 cup = 8 ounces] Men: 13 cups per day Women: 9 cups per day Children: 5-8 cups per day [depending on their age] https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075580711-115HW0OP6GDP1D5LN5G1/Heat+Related+Illness Blog - HOW TO RECOGNIZE HEAT EXHAUSTION & AVOID IT If you experience one or more of these symptoms or notice them in someone else, STOP and REST. Move to a shaded area or indoors [in air conditioning if possible] and drink cool water. You can also apply a cool compress to the back of the neck or head to help bring down the body temperature a little faster. https://wearelasc.com/new-blog/lasc-virtual-curriculum-august-week-3 monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075583125-N0Q99KN99X91LSPF6510/August+Week+3.png Blog - LASC VIRTUAL CURRICULUM - AUGUST - WEEK 3 https://wearelasc.com/new-blog/lasc-virtual-curriculum-august-week-2 monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075585355-RNJ7IFMHJZJNJ5FZBWTE/August+Week+2.png Blog - LASC VIRTUAL CURRICULUM - AUGUST - WEEK 2 https://wearelasc.com/new-blog/lasc-return-to-play-youth-soccer-reinstated monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075587808-E0W0YIZHB63QUCRD7MRB/covid19-guidence-youth-sports.jpg Blog - RETURN TO PLAY YOUTH SPORTS REINSTATED Click the image above to read the entire document https://wearelasc.com/new-blog/lasc-virtual-curriculum-august-week-1 monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075589928-RJG3ISYWTEQHXFUNWCYW/August+Week+1.png Blog - LASC VIRTUAL CURRICULUM - AUGUST - WEEK 1 https://wearelasc.com/new-blog/lasc-virtual-curriculum-july-week-4 monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075592163-ZCW6LNJWEPRBZQXGB2QA/LASC+Curriculum.png Blog - LASC VIRTUAL CURRICULUM - JULY - WEEK 4 https://wearelasc.com/new-blog/cif-high-school-sports-scdsl-annoucement monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075594014-P0R0WG4TGTE9MFSLHZ1M/SCDSL.png Blog - RETURN TO PLAY CIF ANNOUNCEMENT & LEAGUE UPDATE https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075594816-VPECWISLE4LX70NUZJCA/CIF-Logo-2-1024x576.jpg Blog - RETURN TO PLAY CIF ANNOUNCEMENT & LEAGUE UPDATE https://wearelasc.com/new-blog/lasc-2020-2021-adidas-uniform monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075597042-IBBC3ARJF86GP5ZTJOCQ/LASC+2020+Main+Kit.png Blog - LASC 2020-2021 UNIFORM REVEAL https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075598847-QH5VKDJSRLBMPGR27RLW/LASC+2020+GK+Kit.png Blog - LASC 2020-2021 UNIFORM REVEAL https://wearelasc.com/new-blog/lasc-virtual-curriculum-july-week-3 monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075600767-3RQ5QVDNB1VWIBAQAAQX/July+Week+3.png Blog - LASC VIRTUAL CURRICULUM - JULY - WEEK 3 https://wearelasc.com/new-blog/lasc-return-to-play-youth-soccer-education monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075602962-3D5PXJE5E78LF1OQ9TG1/youth-sports-fact-sheet-covid19.jpg Blog - RETURN TO PLAY EDUCATION RESOURCES https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075604165-WE5XUL2PEXU4Z8L7Y6K7/CDC Blog - RETURN TO PLAY EDUCATION RESOURCES https://wearelasc.com/new-blog/lasc-youth-soccer-return-to-play-guidelines monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075606618-NAAGB1P9NDXM50L2DUHZ/LASC+RTP+Checklist+V5.png Blog - RETURN TO PLAY GUIDELINES https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075608113-MGUY9D5PWQFPW2BAKT4T/RTP+Responsibilities.png Blog - RETURN TO PLAY GUIDELINES https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075609670-XMOVEXKPM1W93ZRAQ8XO/1.png Blog - RETURN TO PLAY GUIDELINES https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075610618-51F68OONWVO2SX9J8QJE/2.png Blog - RETURN TO PLAY GUIDELINES https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075611581-8L10Z744SZMRCIXDGR9H/3.png Blog - RETURN TO PLAY GUIDELINES https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075612538-XLAQV05SSPLUI26771EE/4.png Blog - RETURN TO PLAY GUIDELINES https://wearelasc.com/new-blog/cal-south-youth-soccer-return-to-play-suspension-lifted monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075615404-R37ZWHH35D0XPJIB8CJN/Soccer+Field Blog - Cal South Return-to-Play Cal South Lifts Suspension of Soccer Activities We are ready for you! https://wearelasc.com/new-blog/cal-south-youth-soccer-return-to-play-phases-protocols monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075617851-I5HNKRS3C7VNQGN4NOO1/Love+our+community Blog - Cal South Return-to-Play Phases and Protocols Now, more than ever, is the time to come together! https://wearelasc.com/new-blog/cal-south-youth-soccer-return-to-play monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075620549-6Z77ZUK9NJU9LOW7OF5T/Screen+Shot+2020-04-07+at+12.02.59+PM+copy.png Blog - Cal South Youth Soccer Return-to-Play Update Cal South Return-To-Play https://wearelasc.com/new-blog/lasc-update-may-19-clasouth-return-to-play-stay-at-home monthly 0.5 2023-04-09 https://wearelasc.com/new-blog/lasc-update-may-9-clasouth-canceled-national-cup monthly 0.5 2023-04-09 https://wearelasc.com/new-blog/lasc-help-give-donate-together-nonprofit monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075624011-MYB0J7RV7RHTALWTQOEH/Helping+Hand.jpg Blog - How Can Our LASC Community Come Together and Help Those in Need https://wearelasc.com/new-blog/ussda-closure-ecnl-mls-usys monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681075627790-L18R788MOWXNQTIVM1KG/Screen+Shot+2020-04-15+at+5.26.31+PM.png Blog - Fast Facts About The US Soccer 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Ayala Park https://wearelasc.com/news daily 0.75 2025-04-30 https://wearelasc.com/new-cover-page daily 0.75 2023-04-09 https://wearelasc.com/tryouts-old daily 0.75 2023-04-10 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681074948959-PI0SO9HCEHRJBS1DTDLI/image-asset.jpeg Tryouts-old https://wearelasc.com/pro-womens-soccer-old daily 0.75 2023-04-10 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681076133700-R6IUJXC44YEHWEV28EH2/image-asset.jpeg Women's Professional-old https://wearelasc.com/adult-teams-old daily 0.75 2023-04-10 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681076194402-L8UB62M4MXWX7YBMUET1/LASC+Adult+Teams.png Adult Teams-old Adult Open Team [Must be 18+] Adult Over 30 Team Adult Over 40 Team Adult Over 48 Team https://wearelasc.com/elite-64-old daily 0.75 2023-04-10 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681076141266-IO9D7XW00SY4ISBPKM14/E64+LASC.jpg Elite 64-old Boys 13U | 2010 Birth Year Boys 14U | 2009 Birth Year Boys 15U | 2008 Birth Year Boys 16U | 2007 Birth Year Boys 17U | 2006 Birth Year Boys 19U | 2005/04 Birth Year Girls 13U | 2010 Birth Year Girls 14U | 2009 Birth Year Girls 15U | 2008 Birth Year Girls 16U | 2007 Birth Year Girls 17U | 2006 Birth Year Girls 19U | 2005/04 Birth Year https://wearelasc.com/camps-old daily 0.75 2023-04-10 https://wearelasc.com/clinics daily 0.75 2023-12-09 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681076250362-RZHZNYL8L76K0N0NWJYR/image-asset.jpeg Clinics https://wearelasc.com/donate-old daily 0.75 2023-04-10 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681076042954-F4O0LS333DQYEGU67DSZ/image-asset.jpeg Donate-old https://wearelasc.com/girls-kick-old daily 0.75 2023-04-10 https://images.squarespace-cdn.com/content/v1/643328aab50a467aaf54807a/1681076052990-PD0UJIOV84YUMQCMW1NX/image-asset.jpeg Girls Kick-old 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