CrossFit Workout for Beginners You Can Do At Home Without Equipment

Physical

Mar 15

Written By

LASC GK Coach and Crossfit Instructor Erik Zamudio takes you through a simple routine for beginners you can do at home using bodyweight only [No Equipment Needed].

You can download the pdf workout plan from the link below.

Stay home, Stay Safe, and Keep fit!

DOWNLOAD WORKOUT

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CrossFit Workout for Beginners You Can Do At Home Without Equipment

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